Anxiety

Overcome anxiety using evidence based modalities and receiving support while building the necessary resilience needed to cultivate effective coping strategies to help build a brighter future.

Book Now

More About This Therapy Service

Clients can expect personalized care, with Judy incorporating various therapeutic modalities such as EMDR, DBT and sensorimotor therapies and mindfulness techniques. Through her expertise, she guides individuals towards a calmer, more balanced life, fostering lasting relief from anxiety.